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starting vegetable garden?
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Offering birth doula services with pregnancy yoga and vegetable gardening could be an amazing, holistic approach! Here’s how you might package these elements together to create a unique offering:
Doula Support & Prenatal Care: Traditional birth doula services, such as emotional and physical support, birth plan guidance, and labor support, tailored to each mother’s needs.
Pregnancy Yoga: Weekly or bi-weekly pregnancy yoga sessions, either individually or in small groups, focusing on gentle poses, breathing exercises, and relaxation techniques that prepare mothers for childbirth and promote a deeper connection with their bodies. These sessions could also incorporate meditation for mental relaxation.
Therapeutic Gardening Workshops: Introduce clients to gardening through hands-on workshops. Gardening could be both a mindful practice and a way for expecting mothers to feel connected to nurturing and growing life. Plus, it allows them to cultivate nutritious produce for themselves and their families.
Prenatal Wellness Packages: Bundle these services into wellness packages—